For better or worse, how your parents behaved when you grew up has had — and likely will have — a lasting impact on who you are today.
Clinical and research psychologists have studied how adults suffer from parenting for decades. Whether your mom or dad was over-involved in your life or whether they were neglectful, there are negative consequences to certain types of parental behavior.
Yet while young children emulate their parents early on, adolescents and adults who recognize negative behavior can manage the influence your parents had on you, according to Carl Pickhardt, psychologist and author of Who Stole My Child?: Parenting through the Four Stages of Adolescence.
“Parents are hugely influential for who [their children] are and how they act,” Pickhardt told Business Insider. “However, what mediates that effect is the decision by the child to want to decide to follow that example or to differentiate from that.”
Here are 6 ways your parents’ behavior growing up may have had a negative impact on who you are today.